We all have flu (just the regular kind mind !)
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My email is not working and after a little prodding and poking it has come to light that this is due to sheer volume of spam I have been getting. It is literally choking the servers. The easiest thing to do is scrap the old address as it is floating all over the internet and use new ones
The new addresses are yoga at northumberlandyoga.co.uk
and pilates at northumberlandyoga.co.uk
plus retreats at northumberlandyoga.co.uk
please save the first two in your address book so I do not get eaten by your spam filter
Well here we are finally in the New Year, I must admit I will be happy to see the back of mince pies and chocolate at least till next year. Now is the tricky job of getting back into routine and into shape. As an incentive I will be offering discounts this term for booking more than one course. If you plan on coming to say Pilates and Yoga you will be eligible for a 5 % discount, if you want fast results and book for three courses a 10 % discount will apply.
Class times are as follows
Monday - starting 12th of January
Pilates 10.00 a.m 10 weeks for £45
Class is in Alnwick town hall
(numbers for this class are strictly limited making it ideal for anyone beginning or needing more individual attention)
Tuesday - starting 13th of January
Pilates 6.00 p.m 10 weeks for £35
Yoga 7.00 p.m 10 weeks for £35
Classes in the Dovecote centre, Dovecote road, Amble
Pilates classes include the use of matwork, the magic circle and resistance bands in the tradition of Joseph Pilates.
Yoga classes are a traditional Hatha style with a strong Ashtanga Vinyasa influence.
Thursday - starting 15th of January
Pilates 5.00 p.m 10 weeks for £35
Pilates 6.00 p.m 10 weeks for £35
Yoga 7.00 p.m 10 weeks for £35
A pre-registration form is available here. Complete this form and post it back.
Pilates classes include the use of matwork, the magic circle and resistance bands in the tradition of Joseph Pilates.
Yoga classes are a traditional Hatha style with a strong Ashtanga Vinyasa influence.
NEW FOR 2008! Magic Circles and Resistance Bands at Tuesday and Thursday Pilates classes!
NEW FOR 2008! Monday morning class for Pilates beginners or anyone wanting a gentle session!
Timetable for October - December 2008:
| Day | Time | Class | Location | Price |
| Monday | 10-11am | Beginners Pilates | Alnwick, Town Hall | £45 for 10 weeks |
| Tuesday | 6-7pm | Pilates | Amble, Dovecote Centre | £35 for 10 weeks |
| Tuesday | 7-8pm | Yoga | Amble, Dovecote Centre | £35 for 10 weeks |
| Thursday | 6-7pm | Pilates | Alnwick, Lindisfarne Annex | £35 for 10 weeks |
| Thursday | 7-8pm | Yoga | Alnwick, Lindisfarne Annex | £35 for 10 weeks |
Classes start week commencing Monday 6th October. For the first week only Pilates classes will start 15mins early and Yoga classes will finish 15mins late to allow for paperwork to be completed.
Classes fill up quickly so please download the registration form and send it back in to secure your place.
As ever, please contact us with any queries.
We’re excited to announce that we’ll be running two Yoga and Pilates retreats in Turkey during 2008!
For more information please see:
We’ve expanded for 2008 and are now offering classes in both Alnwick and Amble. We’re also starting off each course with a dedicated registration session followed by a free yoga & pilates teaser!
For more info on the Alnwick courses please click here
For more info on the Amble courses please click here