The Tuesday Core Strengthening class, 6-7pm at the Dovecote Centre in Amble will NOT be running this term due to low attendance.
The 7-8pm class in Amble is running as normal.
The class will be starting again in September NUMBERS PERMITTING. Remember, if this class is important to you, please attend Registration in September or email us to say you’ll be starting later in the term should you not be able to make the first class.
You will be pleased hear that Northumberland Yoga is now the home of True Power Yoga UK I had a wonderful time, absolutely adore all the people I met in LA and am VERY excited to bring True Power Yoga accross to the UK.
I will be starting True Power classes in Alnwick and Newcastle to begin then embarking on a national workshop tour.
For more details about Mark and this exciting style of yoga please go to http://markblanchardsyoga.com/
Mark will be joining us next year to run a masterclass workshop in True Power Yoga
…see, I’m not on holiday, I’m not on the beach, I really am working!
The classes for the summer term are all 10 weeks and are as follows,
Saturday - Alnwick - The Squash Club - 1 st May (Sam)
Pilates 10 - 11 (levels 1-2)
True Power Yoga 11 - 12 (levels 3-4)
Tuesday - Amble - Dovecote Centre 4th May (Tracey)
Core Strength - 6 - 7 (levels 1-2)
Yoga 7 - 8 (levels 1-2)
Wednesday - Wooler - Cheviot Centre - 5th May (Tracey)
Personal Training - 6 - 7 (levels 1-2 and 3-4)
Yoga - 7 - 8 (levels 1-2)
Thursday - Alnwick - Lindisfarne Middle School - 6th May (Sam)
Pilates 5 - 6 (levels 1-2)
Pilates 6 - 7 (levels 1-2)
Vinyasa Yoga 7 - 8 (levels 1-2)
There are classes planned the week before for existing students, unless I am stuck in LA !!!!!! Keep an eye on the website just in case
Note there is a slight change in that classes will now have recommended levels, essentially this means the toughest stuff will happen on a Wed and a Sat, the other classes will be accesible by all levels
Vinyasa Yoga (Levels 1 - 2)
Flowing dynamic yoga practice with focus on alignment and breathing
techniques.
True Power Yoga (Levels 3 - 4)
A stronger dynamic form of yoga inspired by both traditional Indian
Ashtanga and the Californian yogis.
Pilates (Levels 1 - 2)
A progressive Pilates class adjustable to anyone’s needs. Ideal for
recovering from injury, strengthening backs and overall toning.
Personal Training (Levels 1 - 2 & 3 - 4)
A chance to work in a small select group (max 8 people) with a personal
touch. All exercises will be adjustable to your needs.
Classes start week beginning the 25th, week day classes are £33.50 for 9 weeks Saturday classes are £37 for 9 weeks. However I am asking students if they would pay a little extra which we would donate as a group to the Haiti fund, in particular 2 orphanges that are struggling with the extra children. Suggested donations are £0.50 rounding the term up to £34 or £1.50 rounding the term up £35.
Monday (with Tracey)
Wooler, Venue TBC (please email to register an interest)
6 - 7pm: Core Strengthening
7 - 8pm: Yoga
£33.50 for 9 weeks
Tuesday (with Tracey)
Amble, Dovecote Centre
6 - 7pm: Core Strengthening
7 - 8pm: Yoga
£33.50 for 9 weeks
Thursday (with Samantha)
Alnwick, Lindisfarne Middle School
5 - 6pm: Pilates
6 - 7pm: Pilates
7 - 8pm: Yoga
£33.50 for 9 weeks
Saturday (with Samantha)
Alnwick, The Squash Club
10 - 11am: Pilates
11am - noon: Power Yoga
£37.00 for 9 weeks
Loads of people have said they don’t want to have the Christmas period off, so I am going to run classes right the way through Christmas. They will be on a Tuesday night 6-7 for Pilates and 7-8 for Yoga. It looks like we will be in Northumberland Hall but I will know for certain by the weekend. It will be £25 for the 5 weeks ( a little more than usual due to the cost of hiring the hall during the Christmas period)
The first class will be Tuesday the 15th of December and the last class the 12th of January after which we will begin the next 10 week term in Alnwick and Amble.
Of course as always we need the numbers to run the classes, so make sure you put your name down asap.
http://www.cafepress.co.uk/yoganorth
We all have flu (just the regular kind mind !)
